Learn everything about the Pro Cheer League and the basics of Allstar Cheerleading – from scoring to skills – if you’re new to the sport.

Everything You Need to Know About the Pro Cheer League
Learn how the first-ever Pro Cheer season works – from competition format and rules to behind-the-scenes, athlete pay, and future plans.

The Cheerleading Level 1-7 System Explained – Skill Types & Differences

What Does “Hit Zero” Mean In Cheerleading?

What Is a BB, AF and Major BF in Cheerleading? + 6 More Deductions

How Long Is a Cheerleading Routine? Time Limit & Exceptions

Ultimate Cheerleading Glossary: 100+ Terms to Know

USASF, IASF, USA Cheer & ICU – What Are They and What’s the Difference?

What the Stunt Positions in Cheerleading Are (+ 4 Common Misconceptions)

Cheerleading Jumps for Beginners: Types and Scoring Explained

10 Basic & Rare Flyer Body Positions in Cheerleading (With Pictures!)

Cheerleading’s Olympic Journey: History & What’s Coming

Crushing 6 Common Myths About Cheerleading

How to Watch Cheerleading On VarsityTV & FloCheer From Outside the United States
Most of the biggest cheerleading competitions are only available to watch on VarsityTV or FloCheer, and are not available in all countries.
We explain how you can still access them – from almost any country in the world!
